MCL reflecting on National Walking Month
1 June 2024
![](https://images.prismic.io/mcl-web/ZpelFB5LeNNTxOs1_Walking1.jpg?auto=format%2Ccompress&rect=0%2C106%2C1148%2C649&w=2048&fit=max)
Did anyone else take part in ‘WalkThisMay’ for National Walking Month?
We took part in the walking challenge for the whole month of May - Here's how it went...
It helped us by:
- Getting out of the office & away from computer screens = Improving our focus
- Talking to colleagues that you wouldn't usually spend time with = Improving team collaboration
- Making new friends = Creating a happier work life
- Getting your steps in = Being physically healthier
- Getting fresh air = Reducing stress & anxiety levels
![Team members out on a walk through a woods.](https://images.prismic.io/mcl-web/ZnxBKpbWFbowe4hF_a.jpg?auto=format%2Ccompress%3Fauto%3Dcompress%2Cformat&fit=max&w=1920)
![Two dogs on a walk in a field.](https://images.prismic.io/mcl-web/ZnxBMJbWFbowe4hH_ccc.jpg?auto=format%2Ccompress%3Fauto%3Dcompress%2Cformat&fit=max&w=3840)